post op

It's been almost 3 months since I had my hernia repair surgery done. I still get pain once a while and most new movements always result in some sort of pain. To make things worse I have sprained or whatever the other side too while driving the car! And today I wore a smaller pair of pant and when wearing the shoes I kinda I guess pressed the muscles in the healing area a bit. The damn thing is hurting since morning! I get quite worried when such things happen and to make matters worse I read all kind of crap on the net that gets me even more worried! God I think I should live with a doc! I need constant attention! :) And oh ya ive been soo restless cause of the worry that I just want to go home! God! ammmh!